Robina Li

Welcome to My Book Notes

Reflections, summaries, and takeaways from books I'm reading — fiction, non-fiction, and technical

118 Notes Posted
📚 Keep Learning
✍️ Reading & Sharing

Latest Notes

依恋理论 — Levine & Heller

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Amir Levine & Rachel S....
non-fictionpsychologyrelationships

绝不妥协 — Chris Voss

Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss · 前 FBI 人质谈判专家 · 核心:战术同理...
non-fictionpsychologypractice

情绪灵活性 — Susan David

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David · 哈佛心理学家 · 核心:情绪是数据,不是指令;别被标签绑死——以价值观选行动
non-fictionpsychologypractice

高难度谈话 — Stone 等

Difficult Conversations: How to Discuss What Matters Most Douglas Stone, Bruce Patton, Sheila Heen · 哈佛谈判项目 · 核心:难谈的不是话题,是话题下的三层结构——发生了什么、感受、身份
non-fictionpsychologypractice

关键对话 — Patterson 等

Crucial Conversations: Tools for Talking When Stakes Are High Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler · VitalSmarts ·...
non-fictionpsychologypractice

情商 — Daniel Goleman

Emotional Intelligence: Why It Can Matter More Than IQ Daniel Goleman · 大众心理学经典 · 核心:情商不是「会说话」,而是自知、自律、动机、共情与社交技能——情绪劫持时,杏仁核常比前额叶先开枪
non-fictionpsychology

All Notes

被讨厌的勇气 — 阿德勒与课题分离

被讨厌的勇气(The Courage to Be Disliked) 岸見一郎、古賀史健 · 以哲人与青年五夜对话体呈现阿尔弗雷德·阿德勒(Alfred Adler)心理学 · 核心:自由来自课题分离,勇气来自不再乞求认可
non-fictionpsychologypractice

韩非子(导读)— 法术势,以法驭众

《韩非子》系列 · 导读篇 战国末期法家集大成 · 韩非(韩王安诸公子)撰 · 五十五篇 · 融商鞅之法、申不害之术、慎到之势于一炉 · 核心:人性逐利,须以明法、执术、居势治国
philosophychinese-classics

Subscribe via RSS to stay updated