Reading List
Book notes on this site, grouped by topic. Start with the overview (导读) for each classic — themes, cases, and series navigation to full-text volumes.
Language: English-language book notes are in English; most classic notes are in Chinese (use the Translate widget).
Chinese Classics
Strategy, statecraft & law
| Work | Author | Start here |
|---|---|---|
| 鬼谷子 | 鬼谷子(传) | Persuasion, strategic speech · 4 text volumes |
| 孙子兵法 | 孙武 | Planning, terrain, deception · 4 text volumes |
| 韩非子 | 韩非 | Law, method, power · 8 text volumes |
| 商君书 | 商鞅(传) | Reform, rewards, punishment · 4 text volumes |
| 荀子 | 荀卿 | Ritual, education, human nature · 4 text volumes |
Cosmology, change & the way
| Work | Author | Start here |
|---|---|---|
| 周易 | 伏羲/文王/孔子(传) | Hexagrams, divination, change · 8 经传 volumes |
| 道德经 | 老子(传) | Dao, wu wei, softness · 8 text volumes |
Self-cultivation & mind
| Work | Author | Start here |
|---|---|---|
| 菜根谭 | 洪应明(传) | Five themes, daily wisdom · 8 text volumes |
| 阳明心学 | 王守仁 | Innate knowing, unity of knowledge and action |
| 传习录 | 王守仁 等 | Sincerity, introspection, boundaries · 8 text volumes |
| 《大学问》 | 王守仁 | Treatise on the Great Learning (single text) |
| 冰心诀 | 佚名(传) | Daoist verse for calming the mind · single text |
Medicine & history
| Work | Author | Start here |
|---|---|---|
| 黄帝内经 | 托名黄帝 | Yin-yang, five phases, preventive medicine · 16 text volumes |
| 资治通鉴 | 司马光 | Ten themes, historical cases (overview only) |
Full-text volume index (all classics)
鬼谷子 — 1–4 · 5–8 · 9–12 · 13–15
周易 — 1–8 · 9–16 · 17–24 · 25–32 · 33–40 · 41–48 · 49–56 · 57–64
孙子兵法 — 1–4 · 5–7 · 8–10 · 11–13
韩非子 — 1–7 · 8–14 · 15–21 · 22–28 · 29–35 · 36–42 · 43–49 · 50–55
商君书 — 1–6 · 7–12 · 13–18 · 19–24
荀子 — 1–8 · 9–16 · 17–24 · 25–32
传习录 — 1–34 · 35–76 · 77–111 · 112–128 · 129–139 · 140–190 · 191–230 · 231–254
菜根谭 — 1–31 · 32–82 · 83–130 · 131–178 · 179–231 · 232–284 · 285–337 · 338–375
道德经 — 1–10 · 11–20 · 21–30 · 31–37 · 38–47 · 48–57 · 58–67 · 68–81
黄帝内经 — 素问 1–10 · 11–20 · 21–30 · 31–40 · 41–50 · 51–60 · 61–70 · 71–81 · 灵枢 1–10 · 11–20 · 21–30 · 31–40 · 41–50 · 51–60 · 61–70 · 71–81
Psychology, Communication & Relationships
| Note | Author | About |
|---|---|---|
| 蛤蟆先生去看心理医生 | Robert de Board | TA: Parent / Adult / Child |
| 被讨厌的勇气 | 岸見一郎、古賀史健 | Adler, task separation |
| 不懂拒绝,你就会受伤 | 石田淳 等 | Saying no without guilt |
| 高敏感是种天赋 | Elaine N. Aron | HSP temperament and boundaries |
| 非暴力沟通 | Marshall Rosenberg | Observation, feeling, need, request |
| 亲密关系 | 克里斯多弗·孟 | Four stages of intimate relationships |
| DBT 技能训练手册 | Marsha M. Linehan | Four modules and worksheets |
| 认知神经科学 | Michael S. Gazzaniga et al. | Split-brain and modular mind |
| 情商 | Daniel Goleman | Five dimensions of emotional intelligence |
| 关键对话 | Kerry Patterson et al. | High-stakes dialogue tools |
| 高难度谈话 | Douglas Stone et al. | Three layers of difficult conversations |
| 情绪灵活性 | Susan David | Emotions as data, not commands |
| 绝不妥协 | Chris Voss | Tactical empathy and calibrated questions |
| 依恋理论 | Amir Levine & Rachel Heller | Anxious, avoidant, secure attachment |
Health & Fitness
| Note | Author | About |
|---|---|---|
| 我们为什么要睡觉 | Matthew Walker | Sleep science and why it matters |
| 生命时光 | Russell Foster | Circadian rhythms and daily timing |
| 昼夜节律的密码 | Satchin Panda | Light, food timing, and body clocks |
| 何时做 | Michael Breus | Chronotypes and when to do what |
| 睡眠革命 | Nick Littlehales | 90-minute sleep cycles, recovery |
| Starting Strength | Mark Rippetoe | Barbell training, novice linear progression |
| The New Rules of Lifting | Lou Schuler, Alwyn Cosgrove | Periodized lifting, fat loss |
| Built to Move | Kelly & Juliet Starrett | Ten vital signs, daily mobility |
| Outlive | Peter Attia | Longevity, Medicine 3.0, exercise prescription |
Methodology, Business & Society
| Note | Source | About |
|---|---|---|
| 个人成长实践路径 — 健康、自我理解与情商 | Practice template | 6-month plan: body, mind, relate; people log & HSP-friendly networking |
| Posts Calendar | Archive | Browse all notes by date — monthly grid & year overview |
| 四镜头分析 | Personal framework | Tarot · Guiguzi · Yangming · Caigentan |
| 有效复盘 | Practice notes | Timeline templates and use cases |
| 管理的本质 | 《管理的本质》 | Interest exchange and sustainable management |
| The Algorithm | Jon McNeill | Operating rhythm and five-step method |
| We Have Never Been Middle Class | Hadas Weiss | Middle class as ideology |
Tarot
| Note | Deck / source | About |
|---|---|---|
| 塔罗日课 — 每日一牌日志 | Rider-Waite 1909 | 活页总表 + 晨间/晚间记录与分析 |
| 塔罗牌 — 新手入门 | Rider-Waite 1909 | 7-day bonding and learning path |
| Rider-Waite 1909 全牌解析 | Waite / Colman Smith | All 78 cards and spreads |
| 新牌磨合与多副牌协作 | Personal practice | 21-day deepening workflow |