Robina Li

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Welcome to My Book Notes

Reflections, summaries, and takeaways from books I'm reading — fiction, non-fiction, and technical

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Jun 26, 2026

依恋理论 — Levine & Heller

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Amir Levine & Rachel S....
non-fictionpsychologyrelationships
Jun 26, 2026

绝不妥协 — Chris Voss

Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss · 前 FBI 人质谈判专家 · 核心：战术同理...
non-fictionpsychologypractice
Jun 26, 2026

情绪灵活性 — Susan David

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Susan David · 哈佛心理学家 · 核心：情绪是数据，不是指令；别被标签绑死——以价值观选行动
non-fictionpsychologypractice
Jun 26, 2026

高难度谈话 — Stone 等

Difficult Conversations: How to Discuss What Matters Most Douglas Stone, Bruce Patton, Sheila Heen · 哈佛谈判项目 · 核心：难谈的不是话题，是话题下的三层结构——发生了什么、感受、身份
non-fictionpsychologypractice
Jun 26, 2026

关键对话 — Patterson 等

Crucial Conversations: Tools for Talking When Stakes Are High Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler · VitalSmarts ·...
non-fictionpsychologypractice
Jun 26, 2026

情商 — Daniel Goleman

Emotional Intelligence: Why It Can Matter More Than IQ Daniel Goleman · 大众心理学经典 · 核心：情商不是「会说话」，而是自知、自律、动机、共情与社交技能——情绪劫持时，杏仁核常比前额叶先开枪
non-fictionpsychology
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